Couples Therapist Reacts To Viral Relationship Advice – Blog

Hey there, I’m Dr. G, an experienced couples therapist with nearly 12 years of dedicated experience as a clinical psychologist specializing in marital relationships. My journey has been marked by successfully navigating the intricacies of countless married couples, helping them overcome challenges, and fostering healthier, happier partnerships. Throughout my career, I’ve dedicated my time to understanding relationships, couples, and the intricate dynamics of human connection.

Today, let’s delve into the realm of viral relationship advice making waves across the web. While some of this advice may seem insightful, it’s crucial to examine it critically and understand that one size doesn’t fit all when it comes to relationships. Please make sure to watch the full video on ‘Couples Therapist Reacts To Viral Relationship Advice’ on YouTube: https://youtu.be/QFRuwznLYCk


Viral Advice #1: The Language of Love

A common notion that frequently circulates is that men’s love language is acts of service. This suggests that, for a man, feeling loved translates to tasks such as cooking, cleaning, and helping in various ways. But is it really that simple? As a clinical psychologist, I’ve come across diverse relationships, and I’ve found that reducing the complexity of a person’s needs to a single category is an oversimplification. Men and women have unique preferences and tendencies, but it’s essential to remember that individuals are not confined to these generalizations.


Viral Advice #2: The ‘Hero’ Narrative

In some relationship advice videos, the idea of being a “peace” for your partner is emphasized, particularly for high-achieving men who carry the weight of their responsibilities. The concept suggests that a man needs to come home to find serenity and support, with his partner offering relaxation and appreciation for his hard work. While providing emotional support and being a source of comfort is vital in a relationship, it’s crucial not to lose sight of the fact that a relationship is a partnership. It’s not about one person being a hero while everyone else serves them. Real-world relationships are about mutual growth, where both partners have the opportunity to flourish.


Viral Advice #3: Respect for Men, Love for Women

Another widely circulated piece of advice is that men need respect, while women need love. This assertion oversimplifies the intricacies of human relationships. Reducing the emotional needs of men and women to just one word—respect or love—neglects the richness of our emotional experiences. Men can desire love just as much as women, and assuming that a single element is enough to fulfill their emotional needs can lead to misunderstandings and miscommunications.


Viral Advice #4: The Myth of Perfection

In some videos, there’s a focus on having it all figured out in a relationship and the notion that you’re supposed to have everything together. The reality is quite different. No one enters a relationship or a marriage with all the answers, and the journey of self-discovery and growth is a continuous one. Relationships aren’t about reaching a destination; they’re about embracing the journey. Just like watching a movie, you wouldn’t skip to the end and expect to understand the entire storyline. It’s the ups and downs, the lessons learned, and the growth that make a relationship meaningful.


Viral Advice #5: Balancing Work and Family

One of the pieces of advice that resonates with many is the importance of balancing work and family. Being present in the lives of your loved ones is crucial. If you’re solely focused on your career and achieving external success, you might miss out on the emotional richness of your family’s story. Your loved ones are living an entire narrative, and if you’re absent or distant, you miss out on being an integral part of that story. Balancing work and family life requires effort and constant adjustment, but the rewards in terms of connection and growth are immeasurable.

As we navigate through the sea of viral relationship advice, it’s essential to remember that the complexities of human relationships cannot be distilled into simple formulas. Rather than adhering to one-size-fits-all advice, we should celebrate the unique dynamics of each relationship. Relationships are journeys with twists and turns. I encourage couples to embrace growth, adapt to the changing landscape, and enjoy the process of understanding, supporting, and cherishing your partner.

Remember, there’s no rush to have everything figured out; the beauty is in the journey.

How To Achieve Quantum Being – An Introduction

Hello, everyone. I am Dr. G, a clinical psychologist, and today we’re continuing our exploration of the intriguing concept of the Observer-Observed Conflict in our Quantum Life series. In previous episodes, we discussed the history, teachings, and research of visionaries like Jiddu Krishnamurti and David Bohm, who urged us to think for ourselves rather than following gurus. Please make sure to watch the full video on ‘How To Achieve Quantum Being – An Introduction’ on YouTube https://youtu.be/xbe-xqN6Rso

Today, we’re diving deeper into the practical applications of this concept and how it can profoundly impact our lives.

Understanding the Observer-Observed Conflict:

Let’s begin by revisiting the concept of the Observer-Observed Conflict, a term rooted in the realm of quantum physics. At its core, this concept challenges the notion that we are inherently divided within ourselves. Often, we perceive a distinction between the observer—the part of us that watches our thoughts and experiences—and the observed, which is our thoughts, experiences, and emotions. The question is, is this distinction real, or is it merely an illusion we’ve conjured up? What sets this concept apart is that it relies on personal experience as evidence. Unlike many other theories, it doesn’t require us to adopt second-hand information or build our beliefs around someone else’s teachings. The proponents of this approach, like Krishnamurti and Bohm, encourage us to tap into our inner wisdom and learn for ourselves. They promote learning as the process of discovering the unknown within us rather than regurgitating known facts from external sources.

Shifting Away from Guru Mentality:

Krishnamurti and Bohm emphasized that we should break free from the guru mentality and start thinking independently. They didn’t consider themselves teachers but rather guides who pointed the way toward self-discovery. The central theme in their teachings is the importance of not blindly following others, not even the greatest spiritual figures like Krishna or Buddha. Instead, they emphasized absorbing truths from within and learning independently.

The Impact of the Illusion:

The illusion of the Observer-Observed Conflict holds significant consequences for our decision-making, emotional regulation, and logical reasoning. When we perceive this division within ourselves, it can lead to feelings of disconnection and internal conflict. This internal disharmony can manifest in various ways, affecting our mental health, from depression to anxiety disorders. It can also disrupt our ability to be fully present in the moment. To delve deeper into this concept, let’s consider a couple of analogies. Imagine how our pets, particularly dogs, live in the moment. They’re super attentive to immediate threats but quickly return to a state of calm when the danger has passed. This is a perfect example of reorienting oneself to the present, something we should learn from our furry friends.

Another analogy relates to paradoxical or illogical statements. We have the ability to shift between distinct perspectives, even on the same topic. This allows us to find meaning in contradictory statements and explore different angles. It’s like momentarily separating our observer from the observed to understand different viewpoints.

The Trap of Separation:

This illusion of separation can lead to feelings of loneliness, tribalism, and adversarial thinking. We often emphasize the differences between us and others and forge connections based on shared beliefs, leading to a sense of unity among like-minded individuals. At the same time, it drives a wedge between us and those we see as different. This adversarial mindset only fuels conflict and division, which can escalate into wars and atrocities.

To break this cycle, we need to acknowledge our role in perpetuating these conflicts. Instead of pointing fingers at others, we must take responsibility for our actions, thoughts, and beliefs. We have the power to reconnect, foster empathy, and create a more harmonious world. The Observer-Observed Conflict is not just a theoretical concept but a practical approach that can transform the way we perceive ourselves and the world around us. By embracing mindfulness and reorienting ourselves to the present, we can begin to dissolve the illusion of separation and foster empathy, connection, and a sense of shared responsibility.

In the next blog, we will delve into the deception of thought and how it impacts our daily lives. Don’t forget to subscribe to stay tuned for more insightful discussions.